Active Ingredients:Psyllium Husks; Psyllium is a form of fiber made from the husks of Plantago Ovata plants seeds. It sometimes goes by the name ispaghula. It's most commonly known as a laxative.Hwever, research shows that taking psyllium is beneficial to many parts of the human body,including the heart and pancreas.
-There are no good tasting fiber drinks in the Philippine market. Naturity will be the first. -The daily intake of Psyllium Husk is recommended at 5 to 7 grams a day. Each 200ml serving of naturity will provide 2 grams of fiber. Compliments once healthy or unhealthy diet. -Psyllium Husk forms a gel that traps waste, bile acid & sugars. The gel passes through the gut taking the waste smoothly ,taking some cholesterol in the process. An ideal source of daily fiber for a healthier gut and heart. -Helps regularize bowel movements -Once ingested into the stomach the gel gives one the sense of fullness hence helping reduce our intake of other foods. A good partner in once meal reduction plans. -Only 70 calories per serving compared to the leading brand Metamucil which is 90 calories. Naturity uses Slenda(suclarose) as sweetener compared to Metamucil that uses aspartame.
Directions: Mix 1 1/2 tablespoons of Naturity Lite powder to 200ml of water.